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This recipe iswritten by Yvonne Oh. In most Chinese cooking, the watercress will be left to stew for a long while. The Chinese use watercress mainly in soup. Watercress and the other vegetables in the soup are full of all the valuable micronutrients, as everyone knows. Watercress contains vitamin A, vitamin C, riboflavin, vitamin B6, calcium, manganese, and folate. When I was brainstorming different ways to cook with watercress, my mom’s soup immediately came to mind. Oct 4, 2019 - Explore Acsrcanon's board "Chinese watercress" on Pinterest. Because it’s good for the lungs, nutritious, and delicious of course! 4) This soup should not be made in large batches and frozen because watercress loses its bright green color pretty quickly. Boil for 2 to 3 minutes, until the fish is cooked and the watercress leaves are bright green and wilted. A regular soup in my household, watercress soup was not my most favourite. Bring to a boil. 1 onion, sliced thinly… 5) Mom says kale is OK to use if you cannot get watercress. Taste and adjust seasoning, adding salt and/or pepper if desired. Below is the recipe for the Chinese-style watercress soup. I’ve only known watercress in soups. Chinese like to make watercress soup as there are many benefits. This recipe makes 4-6 servings (depends how hungry you are). Watercress is categorized by Chinese Medicine as cool in nature and sweet and pungent in taste. Traditional Chinese Medicine believe that Watercress can help clear phlegm caused by heatiness of the body. Pork ribs. Bring to boil. Traditional Chinese Medicine states that this vegetable helps dissolves yellowish phlegm due to heat condition of the lungs and is … (I actually hated coriander when I was younger but my mum put it on everything and ‘trained’ me to like it. Ingredients: Adjust amounts to suit your taste and condition. Though we were too young to understand its nutritional value, we were very satisfied to have a bowl of soup accompanied by a bowl of rice and some cut red chilli with light soya sauce as a dip for the pork. Watercress chinese detox soup can be consumed regularly. My Chinese soup recipes list. Here isthe recipe of Chinese watercress soup by using pork ribs. STORY BEHIND THE RECIPE. Bring back to a boil, then add the watercress and the green onion. It is delicious and is believed to aid digestion. I learn to learn more about different types of soup recipes. Put in pork ribs and blanch for a minute or â ¦ DIRECTIONS. Slow boiled and nourishing Sai Yong Choy Tong (Watercress Soup) is very, very popular among the Malaysian Chinese. Salt Beef Watercress, ready to eat Key Tip. Discard ginger. Slow boiled and nourishing Sai Yong Choy Tong (Watercress Soup) is very, very popular among the Malaysian Chinese. Watercress soup is one that almost every Chinese family knows how to prepare. Watercress can be enjoyed by cooking it ina soup. Before adding in the watercress stems and leaves, I portion out how much soup/brisket I plan to serve and add watercress stems and leaves to only that portion.. Do try making watercress soup at home. This soup helps to clean the system. Discard water in pot and fill with 10 cups (2.4 liters) of fresh water. This fits the current trend of bone broth and simple recipes. See more ideas about Chinese watercress, Watercress, Recipes. The Chinese name for this vegetable is 西洋菜 (xi yang cai), and it is packed with lots of vitamins and antioxidants, always a good thing to have every now and then :) The easiest way to cook this soup is with some pork ribs and salt along with the watercress, but I am adding a bit more ingredients like red … You’ll get a whole lot of vitamin A, calcium, sulphur, and chlorophyll from watercress, and protein from the chicken. It does not have the pork, like the typical Chinese watercress soup, but to me it tastes just as good and is much healthier. Wash the pork and chicken bones, and chicken feet. Our Mission is to properly prepare families when they need assistance. If you do enjoy having soup in the winter time, do visit my page about kabocha soup or Chinese lotus soup. My mother used to boil Chinese watercress soup when the season of flu and cough was most prevalent. Use these recipes as guides to make your very own special homemade soup. This easy Asian watercress soup has a slightly bitter taste, with some subtle sweetness. Wash the watercress and pat dry. It was too peculiar in taste, like how some people aren’t all that into coriander. Photo by author Good Guy. Sai Yong Choy Tong (Watercress Soup) is a slow boil, clear, and nourishing soup. Hers is a traditional slow cooked soup, or lou fo tong (老火汤), packed with tender pork spare ribs, watercress, dried Chinese dates, shiitake mushrooms, and almonds—but patience is not one of my virtues. One of the famous dishes using watercress is Chinese watercress soup.It is very popular among Chinese food stalls, especially in Singapore. It is very popular among the Malaysian Chinese. Fill your soup pot with the 2.5 litre of water and bring to boil. You can take it as a soup by itself, or like the Chinese take it as one of the side dishes with rice. Watercress soup recipe with red dates. Now it’s awesome.) Boil over medium heat for 2 hours. After 2 hours, add watercress and allow to the soup to come to a boil. Leftovers will start to look like pond water, but it still taste great. Our Vision is to be the # 1 Trusted Document Management Consulting Group. It is a very easy soup to prepare using only 3 ingredients (not counting water) – watercress, red dates/jujubes, and pork ribs. Chinese watercress soup can be cooked in basically two steps. Why watercress chicken soup? Turn off fire once the leaves soften. It acts on the lungs, has a cooling effect and promotes vital fluids to lubricate the lungs and relieve cough. For more soup recipes on Tastes of Home, try: Japanese Clam Soup Recipe Chinese Daikon Soup Recipe Ingredients: 1 whole chicken breast with bones 2 pieces of pork ribs 4-6 small dried cuttlefish (pictured)- rinsed lightly 2 bunches of watercress (soak to get rid of dirt throughly) Dried cuttlefish, the star of many Cantonese soups Method: How to make an impressive Chinese watercress soup. Said to improve the health of lungs, upper respiratory tract and lower blood pressure, the Watercress and Pork Ribs soup is a popular Chinese dish that requires minimal effort to prepare. Add in all ingredients except for watercress. The easiest way to cook this soup with some pork ribs, salt and watercress but here we recommend some additional items such as wolfberries and dates to give it a sweeter flavor. Watercress is commonly used in Chinese cuisine as the main ingredient for making soup, congee and dumplings or is eaten just as a plain vegetable dish. The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Watercress with Chestnuts in Pork Broth says: October 5, 2009 at 11:46 pm […] pound of fresh pork shank 1 tablespoon of apricot kernals 4-5 large dried dates 2-3 bunches of fresh watercress 20 fresh chestnuts 1.5 – 2 L of cold water 1 tsp of salt to marinate your meat […] T all that into coriander is the recipe for the lungs, nutritious, and Sai. My Mom ’ s soup immediately came to mind slow boiled and nourishing Sai Yong Tong! And simple recipes amounts to suit your taste and condition minute or â ¦ DIRECTIONS too peculiar in,. 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